May 03, 2019 • Carriers

Industry Update May 3, 2019

Industry Update May 3, 2019

By Jeremy Feucht

Did you Know?

On May 1, 1931, Herbert Hoover dedicated the Empire State Building in New York City. The tallest building at the time would not have been possible without the use of cranes, trucks and other specialized equipment. Demolition of the Waldorf hotel which stood in the spot where the Empire State Building would be built, began in 1929. Soon after, cranes and cement mixers were sent in to help with the construction of the 102 feet tall building.

Trucking tip of the Week

Allergies are a big problem for some this time of year. If you have any allergies, make sure you keep documentation in your truck. Bees, yellow jackets, wasps and hornets are all out beginning this time of year as are mosquitos and ants. Pollen counts are high as well which can bring on asthma systems. Know your body and make sure you are taking proper care to ensure your wellbeing.

Danger on the Road

A bad wreck in Denver last week cost the lives of four people during rush hour traffic. It is being reported now that the company involved, Castellano 03 Trucking, LLC out of Houston, TX, had a history of brake issues in their recent past. Since 2017, the company has been hit with at least 30 violations regarding their brakes.

General

In one of the worst stories you will hear, Falcon Transport abruptly went out of business last week leaving drivers stranded miles away from home. The company had recently been purchased by a private equity firm after having been run by its founding family for 115 years. 550 employees were immediately laid off. But that wasn’t the only company that shut its doors in the last week. Williams Trucking out of Alabama also notified its drivers it was shutting down as of May 1 leaving 50 drivers out of work.

Women in Trucking

Treana Moniz has been named Women in Trucking’s May Member of the Month. Moniz has held her CDL since 2007, she has over 675,000 safe driving miles to her name. In 2018, she was name Eastern Company Driver of the year. Find more on her story here.

TagsSemi-Truck dangerous roads Did you Know Trucking Tips Falcon Transport Allergies Women in Trucking Denver

Trucker Spotlight - Natasha <em>The Trucker Spotlight series explores the lives of truckers and their journey to make a difference in their industry. We interview different truck drivers to understand some life lessons that make them who they are today. We also learn more about their motivations, and the problems that they encounter on the job. We also tackle how Trucker Path's solutions helped them with what they do. The information that they provide helps inform other people who are looking to delve into the trucking world.</em> <h2></h2> [img src="https://truckerpath.com/uploads/2020/12/ts-natasha-blog-2.jpg" alt=""] <h2></h2> Today we are putting the spotlight on <strong>Natasha</strong>, who's a 27 year-old trucker/Youtuber and was born and raised in Hawaii. She's been driving for 1.5 years as a team owner operator together with her husband. She likes to make people laugh and smile through her Youtube videos. She and her husband are team owner operators. Let's get to know more about Natasha and her trucking adventures. <h2></h2> <h3></h3> <h3><strong>What made you decide to be a trucker?</strong></h3> From watching other Youtuber truckers on youtube actually! At that time, me and my husband had nothing to lose but sell everything we owned and join the trucking world. <h2></h2> [img src="https://truckerpath.com/uploads/2020/12/ts-natasha-blog-1.jpg" alt=""] <h2></h2> <h3><strong>In the years that you have been driving, what are the significant changes that you've noticed in the trucking industry?</strong></h3> Since I haven't been driving long enough, the one thing I have noticed is that the trucking industry is getting bigger by the day! Theres so many diverse truckers, you have to stay open minded dealing with everyone across the country on a daily basis. <h2></h2> <h3><strong>What made you decide to put up your Youtube channel?</strong></h3> I've always filmed random Youtube videos since I was 16 on old channels. I was bored one day trucking and uploaded one for fun, and slowly more people watched and asked me to post more. So thats how it snowballed into me uploading videos full time now! I wanted to post videos to help other truckers with owner operator questions I had when I first started. <h2></h2> <h3><strong>Any times when you get lonely while driving? How do you deal with it?</strong></h3> Since I'm always with my husband, I'd appreciate some alone time, but I'm always grateful that we have each other. Sometimes, i miss my family and friends since it can be hard to see them. Having my little toy fox terrier dog with me has really made trucking it best! <h2></h2> [img src="https://truckerpath.com/uploads/2020/12/ts-natasha-blog-3.jpg" alt=""] <h2></h2> <h2></h2> <h3><strong>As a trucker, what are the current struggles in this COVID19 pandemic?</strong></h3> The hardest thing so far for us during COVID is food. Most fast food places did and still are closing the lobby and only opening drive through which we definitely cant go through. Also many restaurants closed all together, in the beginning especially we ended up eating canned soups, ramen, TV dinners, etc a lot. <h2></h2> <h3><strong>What's your favorite Truck Brand / Model?</strong></h3> I like the newest Freightliner Cascadia's interior features the best, the outside is slick too, but my favorite thing is they made every tiny thing very user friendly and more livable. We had an older Freightliner before. It's WAY different in their new ones. <h2></h2> [img src="https://truckerpath.com/uploads/2020/12/ts-natasha-blog-4.jpg" alt=""] <h2></h2> <h3><strong>Aside from being a trucker, any other things you dream of doing?</strong></h3> I started investing in real estate a few years ago. I only own 1 house so far, but plan on continuing to build my portfolio over the years to come. Also, I dream of being a mom one day to a lot of kids and dogs! <h2></h2> <h3><strong>What's the best truck stop for you?</strong></h3> Russells in NM is one of the coolest - it has a car museum inside. We like Quicktrips, and Mavericks, their fuel is usually the lowest in their area, and they're clean and have good food. Many Jack Flashes are brand new and have tons of food options and a shop inside. Of course we found all these stops on Trucker Path! <h2></h2> <h3><strong>What are the common troubles or problems you encounter while trucking?</strong></h3> For us it's learning the different trucking seasons of the year and how it affects our rates, each season we have to adjust the routes we do in order to do well. Also, since I drive night shift, finding a place to stop for a break or sleep is the most difficult thing sometimes, it's crowded out here for trucks! The other thing is finding a decent bathroom/shower or any at all, sometimes I have to just toughen up! <h2></h2> <h3><strong>What are your pet peeves while driving/trucking?</strong></h3> Regular car drivers! They're always chillin in your blind spots not paying attention, and of course they like to cut in front of trucks really fast which is always a dangerous situation. We have to drive and break so differently than regular cars, so driving around a lot of cars can be stressful. <h2></h2> <h3><strong>What are your trucker essentials?</strong></h3> My morning travel bag I found on Amazon, it's big and I need it 2x per day so it has everything I need when I first wake up to right before I go to sleep. Another trucker essential is having everything in the truck as mini sized as possible since our space is limited. <h2></h2> <h3><strong>We're glad that you use the Trucker Path app on your day to day trucking. What features do you enjoy the most?</strong></h3> As owner ops, we use the <a href="http://www.truckerpath.com">Trucker Path</a>'s fuel prices the most! Secondary to that would be the restaurant tab to see what food is at each stop. Then, the trip planner to find stops along your route is very cool, especially when going cross country twice a week like we usually do, its a long trip to plan! [img src="https://truckerpath.com/uploads/2020/12/ts-natasha-blog-5.jpg" alt=""] <h2></h2> <h3><strongWhat are some tips that you would like to share for aspiring truckers?</strong></h3> Be patient and stick with it, everything will be 200% harder at first, but eventually even the smallest things will get easier and better almost without trying. You will feel very rewarded after some time, and it all will be worth it! <h2></h2> <h3><strong>Where can people watch your videos on Youtube?</strong></h3> They can view my videos on my <a href="https://www.youtube.com/channel/UCXtbBerWrhRFN7E-aJ-5M7g">Youtube Channel, Natasha Trucking</a>. <h2></h2> <iframe width="560" height="315" src="https://www.youtube.com/embed/vY6NQ5-x6Qo" frameborder="0" allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe> <h2></h2> Hope you guys enjoy! <h2></h2> <h2></h2> <h4>By Aldous Aldwin</h4> <h3></h3> <h3></h3>

Dec 11, 2020 • Carriers

Trucker Spotlight - Hope Zvara <em>The Trucker Spotlight series explores the lives of truckers and their journey to make a difference in their industry. We interview different people in the trucking industry to understand some life lessons that make them who they are today. We also learn more about their motivations, and the problems that they encounter on the job. We also tackle how Trucker Path's solutions helped them with what they do. The information that they provide helps inform other people who are looking to delve into the trucking world.</em> <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210833.jpeg" alt=""] <h2></h2> Today we are putting the spotlight on <strong>Hope</strong>, who is a Yoga instructor and founder of Mother Trucker Yoga, whose advocacy is to teach yoga and wellness to truckers. She has been featured in a lot of trucking websites, magazines, and also maintains a podcast on Chrome and Steel Radio. Let's get to know more about Hope and how she mixed yoga with trucking. <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210801.jpeg" alt=""] <h2></h2> <h3><strong>Tell us a short story about you. Any trivia?</strong></h3> I had no idea what I wanted to be when I was in high school. I knew I wanted to help people but was lost among many other things. At age 20 I decided I wanted to do mission work and began to look into being in the Peace Corps. But as a college drop out, that wasn’t an option. So I found a program and a few short months later I found myself on a plane to Nigeria to live for nearly a year. That trip changed my life in a way that helped me to see that I could do anything. As someone who had struggled with addiction and a slew of other issues, a trip like that gave me a deep dose of perspective. That perspective still drives me today to help others gain perspective on their health, happiness, and life’s direction. Trivia? I am a middle child. I Have been to 7 different countries before the age of 30. I love alternative rock. I love dark chocolate and mojitos. And love love love to travel! <h2></h2> <h3><strong>What made you decide to delve into the trucking industry?</strong></h3> Well trucking just fell into my lap. For about 5 years prior I knew I was a transition in my career and was ready to do something different, something more. I had owned a yoga studio for more than a decade and knew owning a studio wasn’t my end game. Then at a local business mixer in my hometown of Hartford, Wisconsin, I started chatting it up with someone I had never met before, who is now my former business partner. I was trying to pitch him corporate yoga for his trucking company office employees and he looked at me and said, “do you have anything for drivers, like in the cab of their truck?” Without skipping a beat I looked at him, threw my arms up, and said “Mother Trucker Yoga”. He loved the idea and the next day I and a perfect stranger were building a company from scratch merging yoga and trucking. <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210808.jpeg" alt=""] <h2></h2> <h3><strong>What are the significant changes that you've noticed in the trucking industry?</strong></h3> I’ve seen a lot of changes in the last three years. Many drivers I’m sure will comment on the increased regulations. But I want to talk about increasing awareness and action around trucker health. More and more drivers and companies are taking notice of the necessity of taking care of our drivers’ health and well-being. I ask companies all the time are your drivers an asset or a liability? This pertains directly to the health of the driver. Every month I am seeing more and more drivers take an interest in cooking on the truck, drinking more water, trying to exercise or at least for the first time admitting it is something to pay attention to and work to improve. Secondly are mandatory 30-minute breaks and 34-hour resets. Now I am not a truck driver and never claim to be. And as much as these breaks can be a pain in the butt when a load has a deadline. I want to encourage you to see these times outside the driver’s seat as opportunities to take better care of you. Get out and walk, exercise, get to the grocery store or order groceries to be delivered to your truck, or meal prep. See that time as a blessing to help improve your health. You have to take it so you might as well do something positive with it. <h2></h2> <h3><strong>What came first, trucks or yoga?</strong></h3> Great question. Yoga came first. As a teen, I struggled with depression, anxiety, and addiction and yoga saved my life. Now I know that might seem heavy, but the reality is that many struggle with mental health and yoga is as much physical fitness as it is about mental and emotional fitness. I went from a young teen practicing yoga as a lifeline to teaching yoga to others, teaching teachers, and then teaching yoga to truck drivers just like you. And I have to say, working with truck drivers has been one of my favorite parts of the road I've been traveling (hehe- get it). <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210823.jpeg" alt=""] <h2></h2> <h3><strong>Ever tried driving a truck?</strong></h3> I've driven a lot of things, a skid steer, a forklift, a truck and trailer backward up a winding driveway- yes; but an eighteen-wheeler, not yet. <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/h1.jpeg" alt=""] <h2></h2> <h3><strong>What are your trucking industry pet peeves?</strong></h3> Complaining. Now people in every area, every walk of life, every industry complain. And sharing our concerns, or dislikes, and frustrations when done correctly can be an effective way to make a change. But when people leave comments complaining about what they don't like in a negative tone without any suggestions on how to make it better and when people attack and never for a second consider all that the other has done or has to go through to make X happen, is so frustrating. I believe the key is perspective. And when we gain perspective our tone often changes. We see life differently. The second is people saying it is impossible to be healthy or exercise when you are a truck driver. I promise you with 100% confidence that there are things that you can do as a truck driver to improve your health, fitness, and wellness that you can implement today. <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210828.jpeg" alt=""] <h2></h2> <h3><strong>What are the common habits that a truck driver should change?</strong></h3> #1 thing a truck driver should change today is drinking more water. Our bodies are made up primarily of water and many of our health concerns can often be tied back to dehydration: grogginess, muscle pain, cramps, fatigue, mental fog, and digestive issues. Drinking more water, ideally, 1/2 your body weight in ounces can dramatically change your health. Secondly is to move more. I'm not telling you to exercise, what I'm saying is with all that sitting you need to move more so you don't end up as stiff as a board. Simple things like small movements or stretches while driving. Walking laps around your rig while filling up with fuel. Or a yoga stretch here and there in those moments where you are waiting to load, unload, on your break, on your reset. It all adds up. <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210818.jpeg" alt=""] <h2></h2> <h3><strong>What are the benefits of yoga for truck drivers?</strong></h3> There are endless benefits to practicing yoga. And being a truck driver you aren't exempt to those benefits. Here are13 of my top benefits to truck drivers practicing yoga: <ul> <li>Improves flexibility and mobility.</li> <li>Strengthens muscles, which can help with arthritis and back pain.</li> <li>Aids in realigning the spine to help distribute weight evenly.</li> <li>Helps keep spinal disks supple.</li> <li>Offers a natural weight-bearing exercise, increasing bone density.</li> <li>Gets your blood flowing, providing more oxygen to your cells and helps boost hemoglobin and red blood cells.l</li> <li>Assists in increasing the drainage of the lymph, helping to destroy and fight cancerous cells.</li> <li>Gets your heart rate up, lowering the risk of heart disease.</li> <li>Gets you breathing.</li> <li>Lowers blood pressure.</li> <li>Lowers cortisol levels, helping with long term memory, and fighting depression.</li> <li>Improves coordination, reaction time, memory.</li> <li>Helps you to relax</li> </ul> <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210813.jpeg" alt=""] <h2></h2> <h3><strong>What is the best truck stop food for truckers?</strong></h3> There are dozens of diets and eating guidelines that people follow-truckers included. And I think the better question to ask is what should drivers look for each day at the truck stop to eat? And the answer to that is simple. Look for foods that are fresh, look for foods that are preservative, additive-free. Look for foods that have some sort of nutritional value. So many drivers (and Americans) are eating empty calories: chips, fast food, candy, soda. And sometimes it is hard and there are minimal options so ask yourself what is “good, better, best” for me to eat today. Dried nuts are good, a container of raw carrots, pretzels and hummus is better, or a burger without the bun and a salad with a hard-boiled egg and tons of veggies on top is probably the best. Sometimes the best option is not available. So what is good or better? When we bucket the foods in front of us this way we take some of the stress out of it and stop thinking in the form of “good diet” or “bad diet” and start thinking along the lines of good, better, best. And remember you don't’ always need to be the best! <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/Lark20200727-210838.jpeg" alt=""] <h2></h2> <h3><strong>What are some wellness tips that you would like to share for truckers?</strong></h3> What we do each day is often dictated by what is sitting between our two ears. Mental health is critical as a truck driver. When you add up being away from family and loved ones for weeks on end coupled with isolation, erratic schedules, and deadlines, you need to take time for you. This does not include mindlessly scrolling Facebook or Instagram. This is you listening to a positive audiobook, or upbeat music, calling a friend, and not complaining but sharing your wins for the day. But don’t be fooled, simple things like drinking more water, and getting your butt moving (sorry to be so blunt) WILL and does positively impact your overall wellness every single day. <h2></h2> [img src="https://truckerpath.com/uploads/2020/07/h2.jpeg" alt=""] <h2></h2> <h3><strong>How can truckers subscribe to your yoga classes?</strong></h3> Drivers can easily subscribe and join our Mother Trucker Yoga family as easy as a click of a button. By going to <a href="http://www.MotherTruckerYoga.com">MotherTruckerYoga.com</a> and go to our “Subscribe” page. Don’t worry it’s not $100 a month to join our family and receive our amazing content. Subscribe for just $7.99 a month and get new content dripped to you each month. <h2></h2> <h2></h2> <h2></h2> <h4>By Aldous Aldwin</h4> <h3></h3> <h3></h3>

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MATS 2019 Recap

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