
Find truck parking near you with the new Trucker Path Truck Parking feature.
If you’re a truck driver, then you’re well aware of the lack of available truck parking in America. It’s one of the top issues plaguing the trucking industry and is both a safety risk for drivers and costs trucking companies billions.
We discovered that almost half of the truck drivers spend an hour or more searching for available truck parking. Between the ELD mandate and overcrowded truck stops, it’s no surprise. Still, the burden shouldn’t be left on the drivers. They have enough to worry about, after all, being a truck driver is one of the most dangerous jobs in America.
Now there’s a solution to finding truck parking with our new Parking Predictor!
This new parking feature compiles several years of data to forecast the availability of parking at truck stops and other locations. Now you can compare specific times of day at over 8,000 locations to see when parking is either full or has spots for trucks.
How To Use It:
1. Open the Trucker Path app
2. Click on a Location found on the map

3. Click PREDICTION

4. View the Parking Predictions to verify when the best (and worst) times to park at the location will be.

Truck Parking looks limited at this place Wednesday mornings, you might want to find an alternative location.
It’s as easy as that! Now you can eliminate wasted time searching for a spot and find nearby truck parking with confidence. A little peace of mind goes a long way and you won’t have to worry about violating your HOS with this new feature.




Industry Update - May 19, 2020 <h4>By Aldous Aldwin</h4>
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<img src="https://truckerpath.com/uploads/2020/05/b1.jpeg" alt="Truck Stops" />
<h3><strong>Truck Stops to Remain Open</strong></h3>
As the nation endures the Covid-19 pandemic, <a href="https://www.ttnews.com/articles/truck-stops-remain-open-pandemic-despite-hit-bottom-line">truck stops have been working to ensure that drivers have a helping hand</a>. Some truck stops like Iowa 80 have enforced measures to limit the Covid-19 spread while keeping the showers and restrooms open. Loves installed plexiglass at all its stores, restaurants, and truck registers. Petro has remained open and has packaged their convenience store foods in a way that prioritizes customer safety.
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<img src="https://truckerpath.com/uploads/2020/05/b2.jpeg" alt="FMCSA" />
<h3><strong>FMCSA HOS Rule Updates</strong></h3>
The <a href="https://www.fmcsa.dot.gov/regulations/hours-service/hours-service-drivers-final-rule">Final Rule</a> features four key changes to existing Hours of Service requirements.
<ul>
<li>The Agency will increase safety and flexibility for the 30-minute break rule by requiring a break after 8 hours of consecutive driving and allowing the break to be satisfied by a driver using on-duty, not driving status, rather than off-duty status.</li>
<li>The Agency will modify the sleeper-berth exception to allow drivers to split their required 10 hours off duty into two periods: an 8/2 split, or a 7/3 split—with neither period counting against the driver’s 14‑hour driving window.</li>
<li>The Agency will modify the adverse driving conditions exception by extending by two hours the maximum window during which driving is permitted.</li>
<li>The Agency will change the short-haul exception available to certain commercial drivers by lengthening the drivers’ maximum on‑duty period from 12 to 14 hours and extending the distance limit within which the driver may operate from 100 air miles to 150 air miles.</li>
</ul>
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<img src="https://truckerpath.com/uploads/2020/05/b3.jpeg" alt="Jobs" />
<h3><strong>More than 80,000 Jobs Lost Last April</strong></h3>
According to the<a href="https://www.bls.gov/news.release/empsit.t17.htm"> Bureau of Labor Statistics</a>, 88,300 jobs were lost in the trucking industry, a 6.2% year-over-year decline, as the entire economy continues to suffer due to the COVID-19 pandemic. It is estimated that around 60% of the jobs mentioned are drivers.
7 Tips on Healthy Eating For Truck Drivers [h2] Healthy Eating for Truck Drivers [/h2]
[p]It's never too late to rediscover healthy eating habits especially healthy eating for truck drivers. Here are seven tips to help promote better nutrition and healthy eating for truck drivers.[/p]
[p]Sure, it's easy to swing by a [a href="https://app.appsflyer.com/com.sixdays.truckerpath?pid=Social Facebook"]truck stop near you[/a] and grab a few cheese-smothered chili dogs, but that offers no nutritional benefits to healthy eating for truck drivers. The goal should be to create healthy habits and make it a lifestyle. These habits should be deeper than just what you eat, but also when you eat and how your shop for your food.[/p]
[h2]1. How Often Should I Eat?[/h2]
[p]Before we talk about shopping and cooking we should talk about something extremely important: eating. Our society and the trucking industry has been organized around the idea that people should only eat about 3 times a day. For healthy eating for truck drivers, this is not necessarily the best choice. [/p]
[p]While this might be more efficient in terms of consuming maximum calories in minimum time and getting back on the road, it is not always the best plan for your health. Instead, aim for around five smaller meals each day. This might seem crazy but it is necessary to metabolize food more efficiently.[/p]
[h2]2. How Our Body Processes Food[/h2]
[p]Your body is designed to absorb calories, use them for energy and then burn them off. In order for your body to make use of the food, what you eat has to be broken down into a form of sugar called glucose. This is a natural process and for most, the human body does this quite well. You have probably heard people talking about their “blood sugar level”, and what they are referring to is the amount of glucose in their blood.[/p]
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[h2]3. Why Should I Care About My Blood Sugar Levels?[/h2]
[p]Your body has a normal range for the amount of [a href="https://thehungryhauler.com/"]glucose in your blood[/a] (between 4.0 and 11.0) and it has a beautiful system for managing that level. Hormones like insulin keep your blood sugar from getting too high and becoming toxic, and another awesome compound, glucagon keeps your sugar from getting too low and making you pass out. It is something like a highway with really good guard rails that keep a truck from running off the road.[/p]
[p]The only problem is that it is possible to overwhelm this excellent system and cause a wreck. Actually, many people are overwhelming it every day and causing small “fender benders” that lead to a total cataclysm later in life called diabetes.[/p]
[p]So why does this make eating only three times per day (or fewer) a bad idea? Because you can end up constantly overwhelming the system with extreme blood sugar highs and lows. If you wait to eat until you are extremely hungry and have very low blood sugar, your body will send the signal that you are starving, and when you do eat it is often much easier to overeat unhealthy and convenient food. Healthy eating for truck drivers requires you to eat when you're hungry and avoid a severe dip in blood sugar.[/p]
[h2]4. How Much Should I Be Eating?[/h2]
[p]Some people conclude that the solution is to simply eat drastically less overall and there is a grain of truth to this. While dramatically reducing your caloric intake does cause the body to burn stored fat to stay alive, it can signal your body to store everything you do eat, which results in rebound weight gain when you do return to a more normal diet. Starving yourself is not the answer.[/p]
[p]Thankfully there is a much better way. Simply, eat a reasonable amount of food more often. Eating five or six smaller and healthier meals per day is like steering down the middle of your lane instead of bouncing your truck off the guard rails all day. This practice will help you feel more content and stop your body from deciding to store fat for hibernation. Of course, if you eat more often and end up eating more food overall you will still have trouble being healthy. The objective is to eat an appropriate amount of food, in a more sustainable way. Typically, 2,000–2,500 daily calories are suggested; however, consulting a healthcare professional is the best way to understand what an appropriate daily caloric intake means for your individual health needs.[/p]
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[h2]5. What Are the Benefits to Eating More Often?[/h2]
[p]There is also an enormous safety benefit to eating more often and avoiding the blood sugar spikes: you are less likely to feel drowsy at the wheel. Most people have experienced the after dinner slump that makes it all but impossible to keep your eyes open after a big meal. That might be fine after Christmas dinner when you are lounging on the couch at home, but at work, behind the wheel of an 80,000 pound-plus rig, it can be a disaster.[/p]
[h2]6. How Do I Plan My Meals?[/h2]
[p]You might be wondering: how on earth is it possible to eat five or more meals per day? Who has the time to stop for food that often? There is a way to make your diet much simpler, more healthy, easier to sustain over the long term, and much less expensive! The key is to learn to shop for your own food and cook for yourself on the road. It is much easier than it may sound, and the rewards for your health and happiness are amazing! It will even allow you to have more freedom to implement your doctor's specific recommendations.[/p]
[h2]7. Eat What You Want. Sort of[/h2]
[p]Anyone who has dealt with eating healthier has heard the term portion control. Controlling what, how much, how often you eat and making sensible, sustainable choices is the path to solving many of the health risks of the trucking lifestyle. To eat healthier you don't have to give up all of your favorite foods and consume a spinach and carrot based diet like a rabbit. Instead of going to the extreme, eating a balanced diet will keep you “between the lines” and on the road to better health. Extremes are by nature quite unsustainable and will not help you. Just like over-steering on the highway to avoid a crash can actually end up killing you, bouncing from one diet extreme to another, like chili-dogs to rabbit food, will just leave your lifestyle in a bewildering wreck.[/p]
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[p]The cornerstone of a healthy life is healthy eating for truck drivers. Eating healthy is difficult for truck drivers who are on the road for weeks at a time. Most trucks aren’t designed with a fully equipped kitchen or proper food storage. Even if you can manage to find space for some cooking gear, it is often difficult to consistently find time in a busy schedule to prepare a good meal. We all want to be around long enough to enjoy time with our families and loved ones. The best way to ensure this is to focus on eating healthier as a truck driver.[/p]
[p]By: [a href="https://thehungryhauler.com/"]John Heslop[/a][/p]
Top 50 Freight Broker Companies [h2]Top 50 Freight Broker Companies [/h2]
[p]Freight broker companies specialize in moving freight that includes truck loads, air freight, and even rail. <a href="https://truckerpath.com/blog/what-is-a-freight-broker/">Freight brokers </a> are responsible for finding truck load carriers to haul freight for their client's. [/p]
[p]Just how important are freight broker companies? Well, in 2016, trucks moved 10.42 billion tons of freight in America. Televisions, dishwashers, machinery, fresh produce, even homes - trucks do it all.[/p]
[h2] Top 50 Freight Broker Companies [/h2]
[p] The top freight brokers are based on the company's net revenue, which also means those companies listed below are considered the most profitable freight broker companies. [/p]
[ol]
[li] C.H. Robinson[/li]
[li] TQL[/li]
[li] XPO Logistics[/li]
[li] Echo Global Logistics[/li]
[li] Coyote Logistics[/li]
[li] Landstar[/li]
[li] Worldwide Express[/li]
[li] Sunteck TTS[/li]
[li] Crane Logistics[/li]
[li] Mode Transportation[/li]
[li] J.B. Hunt[/li]
[li] BNSF Logistics[/li]
[li] Global Tranz[/li]
[li] Yusen Logistics[/li]
[li] England Logistics[/li]
[li] KAG Logistics[/li]
[li] Transplace[/li]
[li] Werner Global Logistics[/li]
[li] ArcBest [/li]
[li] Unishippers Global[/li]
[li] ReTrans[/li]
[li] Trinity Logistics[/li]
[li] PLS Logistics[/li]
[li] Matson Logistics Services[/li]
[li] Nolan Transportation Group[/li]
[li] FLS Transportation[/li]
[li] ATS Logistics[/li]
[li] Redwood Logistics[/li]
[li] Knight Transportation[/li]
[li] Choptank Transport[/li]
[li] Patterson Co.[/li]
[li] AFN[/li]
[li] BlueGrace Logistics[/li]
[li] Cornerstone System[/li]
[li] Radiant Logistics[/li]
[li] Champion Logistics Group[/li]
[li] Strive Logistics[/li]
[li] NFI[/li]
[li] USAT Logistics[/li]
[li] Integrity Express Logistics[/li]
[li] MegaCorp Logistics [/li]
[li] Diversified Transportation Services[/li]
[li] Scott Logistics Corp.[/li]
[li] Johnson Transportation Service[/li]
[li] Celadon Group[/li]
[li] Marten Transport[/li]
[li] Ruran[/li]
[li] Triple T Transport[/li]
[li] Blue Ribbon Transport[/li]
[li] Swift Logistics[/li]
[/ol]
[h2] Broker Load Board - Truckloads [/h2]
[p] Freight brokers can use <strong> Truckloads </strong> load board to post available <a href="https://truckerpath.com/blog/truck-freight/">truck freight </a> in order to reach over 100,000 qualified carriers and use features such as truck search, making it easier than ever to find carriers to haul a load! [/p]
[ul]
[li] 100k+ qualified carriers [/li]
[li] Post loads via TMS, CSV or various other integrations [/li]
[li] Confirm a carrier's Safer Rating [/li]
[li] See how many times a loads been viewed [/li]
[li] Search for Available Trucks ready to haul now! [/li]
[/ul]
[p]Best of all, <strong>Truckloads is FREE to use!</strong> [/p]
[p]So what are you are waiting for? Start posting loads and find carriers today.[/p]
[video id=o_tsuJHWayo]
[button text="Post to Truckloads" href="https://ship.truckerpath.com/signup?utm_source=blog&utm_medium=topfreightcompanies&utm_campaign=Sept26" width="250px"]